Features:

• Size: 20cm in diameter which is suitable for such exercises.
• Material: Strong durable PVC material which is harder to puncture with a good grip.
• Color Options: Comes in bright color shades to enhance your work out outfit.
• Inflation: Comes with a simple air valve that can be adjusted according to the desired air pressure inside.
• Exercises for Pregnancy: This mini ball is great for performing safe SWI and SWIE exercises for exercising pregnant women while, maintaining muscle strength and flexibility.
• Increased Core Activation: This mini ball can be added to the regime to perform integrating exercises for core muscle strengthening effectiveness.
• Flexibility of Usage: The ball works well, doing yoga or Pilates or any form of exercise that accommodates small variations of pilates exercises with small balls, broadening the fitness scope quite highly.
• Use of Mini Yoga Ball: Small size yoga ball is very useful for expanding stretches and improving posture for those into yoga.